Music as Therapy

• music is really a therapy
  
• when you feel stress or stuck
• you better play music either organ or guitar or just sing out loud so that you can express out your feelings and astonishing you will feel relieved after playing for 15 minutes
  
• it is really working for me
  
• you must not run from your problems
  
• you have to face it
  
• but in order to get you into a normal situation you sometimes needs some output of your headaches and stressful feelings
• one of the method which works for me is just simply hearing music or play music or just sing out loud.
• You can try this method
  

Jakarta, May 12,2009

Music as Therapy

• Music is part of your life
• without music life is empty
• if you are stressful, by hearing music you can heal and lessen your stress
• if you happen to like playing music, music will be a therapy for your soul and mind
• you can express your self through music
• when playing music such as organ your fingers can move around freely in your organ
• you can wildly express your self through such organ
• if you are stressful, why don't you try to play music or listen to music
• my experience with playing organ for instance, may really help you lessen your stress
• you can play 1/2 hour and you then can feel the difference between your feeling before and after playing such music.
• ok you may start trying the above therapy

Cheers
Jakarta, February 9, 2009
agung supomo suleiman